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One of our great challenges in Western societies is digestive destruction. Much of the food offered in stores and restaurants is inflammatory and lacking nutritional [...]

When diagnosed with a chronic disorder for which there is no “cure”, it is natural to search for treatments and therapies that will help us [...]

I saw a new patient this week who described themselves as a “gradualist” who practices “gradualism”. They explained that this means that they prefer to [...]

“Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain”; Vivian Greene. When we develop a chronic disorder, [...]