One of our great challenges in Western societies is digestive destruction. Much of the food offered in stores and restaurants is inflammatory and lacking nutritional value; we often make unhealthy choices for breakfast (cereal for instance), lunch (sandwiches or take-away) and fluids (coffee and caffeinated [...]
There is research around the world on the benefits of dance for those with Parkinson’s. This research is formalised and demands specific types of dance; tango, ballet or similar. Frankly, any dance will do, and you can dance standing, sitting, lying, in a wheelchair. You [...]
I am a firm believer in healthy scepticism about anything and everything. That is, it can be healthy and informative to question commonly held beliefs, “common knowledge” and newly introduced information that is not fully explained. On the other hand, healthy scepticism implies that we [...]
At last, here is the proof that you can get your life back; that all the frustrating symptoms of Parkinson’s Disease like stiffness, pain, poor balance, difficult speech, deteriorating writing and a reluctance to be with others don’t have to be your reality… no matter what your doctor tells you!.