HAVE THE GUTS FOR WELLNESS
One of our great challenges in Western societies is digestive destruction. Much of the food [...]
DANCE FOR THOSE WITH PARKINSON’S
There is research around the world on the benefits of dance for those with Parkinson’s. [...]
HEALTHY SCEPTICISM
I am a firm believer in healthy scepticism about anything and everything. That is, it [...]
WHICH DIET?
A patient told me this week that “I’m sticking to your diet. I don’t understand [...]
EVERYTHING YOU NEED
“How soon will you realise that the only thing you don’t have is the direct [...]
WHO DO YOU LISTEN TO?
When diagnosed with a chronic disorder for which there is no “cure”, it is natural [...]